Are you struggling with menopause or metabolic health concerns? At Momentum, we understand the unique challenges women face as they age. Hormonal fluctuations, especially the decline in estrogen levels, can lead to significant metabolic changes, including weight gain, altered fat distribution, and an increased risk of metabolic syndrome. These changes can also impact insulin sensitivity and appetite regulation, making it harder to maintain overall health and balance.

Personalized Nutritional Support

Nutrition plays a vital role in managing these metabolic issues, and at Momentum, we are proud to offer expert guidance through our in-house Functional Nutritional Practitioner (FNPT), Sarah Meers. Having personally navigated her own metabolic health challenges over the past decade, Sarah became an FNPT to gain a deeper understanding of how food impacts the body and how to address hormone-related concerns effectively.

By working with Sarah, women can receive invaluable information, guidance, and support to help manage hormone-related issues and improve metabolic health. Sarah provides personalized dietary guidance, taking into account your individual health history, lifestyle, and specific metabolic concerns. Together, you’ll create a customized nutrition plan that addresses menopausal symptoms while promoting metabolic stability and overall well-being.

Empowerment and Sustainable Change

Beyond creating a nutrition plan, Sarah’s professional support empowers women to make sustainable dietary changes and find strategies for managing symptoms throughout this life transition. Whether you're dealing with weight gain, hormonal imbalances, or other symptoms of menopause, Sarah's expertise provides the tools you need to feel your best and regain control over your health.

At Momentum, we are here to support your journey to better health with a holistic approach that prioritizes your unique needs.