At Momentum Medical Massage and Personal Training, we’re committed to helping you achieve a healthier, more harmonious lifestyle. Located in Sandpoint, Idaho, near Bonners Ferry and Priest River, Idaho—areas we also service—we are dedicated to helping people heal, recover, move, and thrive by providing a variety of tailored services. 

Our massage therapy treatments include the traditional, therapeutic, and medical massages that can reduce your pain, tension, and blood flow. We offer posture therapy to rebalance your body and movement therapy to improve strength, mobility, and coordination. In addition, our light therapies, such as phototherapy, regenerate your cells, accelerate healing, and support overall health.

If you’re looking for specialized solutions, we have advanced treatments such as BEMER therapy to increase blood circulation and Cold Stone Therapy to treat headaches and migraines. Our Aroma-Touch Massage integrates essential oils and soft movements for stress relief and balance, while Lymphatic Drainage Massage aids in detoxification and healing.

We offer Craniosacral Massage, an easy way to release deep tensions, and Somato Emotional Release to work on the past wounds and negative experiences that still remain. 

Momentum embraces a functional fitness approach to workouts, so we offer personal fitness sessions and studio classes. These programs are based on actual movements that prepare your body for life. More than just a fitness center, we are a supportive, empowering community that you can be a part of. 

It’s our unwavering commitment to continually learn more and perfect our methods to provide you with the most holistic wellness. No matter whether you’re seeking relief from pain, increased mobility or healthy habits, Momentum is here to support you every step of the way, ensuring your well-being is our top priority.