Craniosacral Therapy is a gentle approach that releases deep tensions and restrictions in the body that help to relieve pain and dysfunction.
Every day your body endures stresses and strains, both physical and emotional, for which it must compensate. Unfortunately, these compensations usually cause a distortion which can cause tension to form around the brain and spinal cord. This tension creates a barrier to a healthy central nervous system.
The symptoms and conditions which CST can help alleviate range from headaches and migraines, body aches, TMJ, chronic pain, anxiety, depression, sports injuries, concussions, stroke and other neurological impairment.
Sessions last 60-90 minutes, during which the client is fully clothed. The number of sessions may vary from just one session, or up to to 3 times a week over the course of several weeks.
“I’ve had migraines and headaches since I was about 13 years old. I’ve tried everything from medications, to yoga, to Chinese medicine [and] nothing has helped as much as my craniosacral sessions. It’s hard to describe the process, but it works! I leave feeling refreshed and super duper relaxed. Kelly has a gift; give this gift to yourself you will not regret it!!”
— Kim B